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BUILDING BETTER BONES: Osteoporosis Education

  • Devalon Fitness 976 North Federal Highway Pompano Beach, FL, 33062 United States (map)

Join Dr. Casey Francis, Performance Physical Therapist, for an interactive workshop focused on understanding and improving bone health. Held at Devalon Fitness, this session will cover the basics of osteoporosis, risk factors, and evidence-based strategies to strengthen bones through movement, nutrition, and lifestyle. Perfect for individuals looking to prevent bone loss, manage osteoporosis, or simply build a stronger, healthier foundation for life.

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April 26

Pilates bootcamp

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May 17

FREE HIP WORKSHOP (LEARN HOW TO IMPROVE HIP MOBILITY AND MOVEMENT EFFICIENCY)