DRY NEEDLING

Dry needling helps reduce muscle tension and improve blood flow which can alleviate pain, enhance flexibility, and accelerate recovery. Many people find dry needling beneficial for addressing muscle stiffness, sports injuries, and chronic pain conditions, making it an effective addition to physical therapy for long-term relief and improved movement.

Manual therapy is a hands-on approach used in physical therapy to assess and treat musculoskeletal conditions. It includes a range of techniques such as soft tissue mobilization, joint mobilization, and manipulation, aimed at reducing pain, improving mobility, and restoring function. Integrating manual therapy with exercises and other therapeutic modalities often leads to the best outcomes.

CUPPING

Cupping increases blood flow to targeted areas and promotes healing. The suction helps loosen tight muscles, reduce inflammation, and relieve pain. It is commonly used to treat muscle soreness, tension, and even respiratory issues, making it a versatile therapy that can enhance recovery, improve circulation, and support overall well-being.